Consistency - rallying for a period of time with limited errors. Choose simple shots to repeat over and over, gradually improving the shots.
Goal: Improved concentration, understanding shot selection, confidence to rally.
First and Second serves - practise your serving in the order you would use it in a match.
Goal: To create a better feel for the two different types of serves, teaching yourself the different process required for each serve type.
Practice Matches - play lots of sets in practise as it helps you get used to changing tactics and trying things you have learnt in your coaching lesson.
Goal: To make match play something you do regularly and become relaxed at doing.
Specific shots and technique - pick a stroke or situation that gives you trouble in a match and specifically practise that situation until it improves.
Goal: To provide feedback for further improvement and will help you explain your problems at your next coaching session.
Telephone Ian Peter-Budge on 0411 039 611 or 03 9733 1711
or
Email
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